Yoga for Wise Warriors! With Lees Yunits
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This is a yoga practice developed by Lees Yunits, E-RYT 500, who has taught yoga at the Cultural Center since 2017. With more than 40 years of practice and study, Lees includes the techniques of Hatha, Yin, Kundalini, Vini-Yoga, Meditation, and Pranayama. Her classes enhance every aspect of well-being. Stretches, holds, balance postures, breath and meditation; there is always something to keep you on your toes, but not break your toes!
- Start:September 08, 2021 Time: 7:30 AM
- End:September 08, 2021 Time: 8:30 AM
- Where:The Cultural Center of Cape Cod, 307 Old Main Street,, Not found, Not found, Not found, 02664
- Event Type: Other
- Ticket Price:N/A